Tuesday, July 29, 2008

EATING GOOD (and I mean good)




I couldn’t imagine raising a picky eater. The bloke will eat anything put in front of him (there are occasions where he is just not hungry). I cannot blend a shake with out the Bloke running into the kitchen to get a taste. Above you can see the ring around the face results from the bloke indulging in a homemade shake. The ingredients were as follows;

2/3 cup (5.1 oz)Fruit, Fresh: Blackberries, raw, edible portion
8 cherry (0.2 oz)Fruit, Fresh: Cherries, sweet, raw, edible
4x Vegetables, Fresh: Carrots, baby, raw
3 leaf (0.4 oz)Vegetables, Fresh: Spinach, raw, edible portion
1 serving, 50 berries (2.4 oz)Fruit, Fresh: Blueberries, raw,
1tbs of bean sprouts and lentils

I watched the Katie Couric clip and was 100% in agreement with her views. Check out the maps below.



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