It’s been awhile since my last blog, partially because my week was pretty busy, mostly because I was without my camera charger. My lack of picture taking left me un-blog-inspired.
In my last post I talked about my quest to spend 30 days eating nothing but whole foods. I thought it best to update the blog with one caveat to that plan; I do use the very unnatural pink sweetener. Since I refuse to use sugar, I have to settle for what I see as the best of the artificial sweeteners. I don’t say sweet and low is the best because of its taste, rather “MY” research indicates it is the lease harmful to ingest.
After one week on the whole food plan, I have regained my pre New York feeling of good health. I hope to improve on this feeling with healthy eating and daily exercise , even if that exercise consist of taking the bloke on an evening stroll.
Sidenote: I know all about Stevia and the other Natural sugar substitutes, but I have yet to find a good producer of these alternatives.
In my last post I talked about my quest to spend 30 days eating nothing but whole foods. I thought it best to update the blog with one caveat to that plan; I do use the very unnatural pink sweetener. Since I refuse to use sugar, I have to settle for what I see as the best of the artificial sweeteners. I don’t say sweet and low is the best because of its taste, rather “MY” research indicates it is the lease harmful to ingest.
After one week on the whole food plan, I have regained my pre New York feeling of good health. I hope to improve on this feeling with healthy eating and daily exercise , even if that exercise consist of taking the bloke on an evening stroll.
Sidenote: I know all about Stevia and the other Natural sugar substitutes, but I have yet to find a good producer of these alternatives.
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