They say with 21 days of solid repetition we can create habits around what we desire. 21 Days…. That’s quite a long time when u think about it.
I have to admit I am blessed with halfway decent will power, that being said, one goal has continued to allude me. I never successfully record information for 21 days straight.
For the next 21 days I want to track everything I eat. Not dieting so much as keeping tabs on what I put in my body and how my body reacts.
I also pledge to Blog for 21 days straight (I know, one step at a time). I will post a blog even if it’s just to say I am still on the food tracking wagon.
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